Edmark MRT Complex Meal Replacement Therapy Frequently Asked Questions – What is Edmark MRT, How to use to Edmark MRT Complex, Can women trying to conceive and those Pregnant and those breastfeeding take Edmark MRT Complex? Price and Where to Buy Online in Nigeria, South Africa, Philippines, UK.
In this post I tried to answer as much of your questions about Edmark MRT Complex as possible. If you don’t find answers to your questions here, then feel free to use the comment section to ask your question and I’ll try to respond.
Questions and Answers About Edmark MRT Complex
Q: Is Edmark MRT Complex considered high protein diet?
A: No, because it only contains 6g of protein per serving. Furthermore, Edmark MRT Complex uses soy protein, as opposed to milk/whey protein found in other products. In fact, the program allows additional protein to be consumed and included in the daily normal diet.
Q: Should I exercise when I am on the Edmark MRT Complex program?
A: Yes, it is essential. Begin with a light exercise plant, after three or four weeks, you can increase your activity level.
Light exercise plan – If you have not been exercising prior to consuming Edmark MRT Complex, consider delaying this plan until you have completed at least 3 weeks of your Edmark MRT Complex program. Start your exercise routine slowly. Begin with gentle walking, 10 to 20 minutes at a time, gradually increasing the period of activity.
Existing exercise plan – If you already have an exercise routine in place, reduce your workouts during the first few weeks on Edmark MRT Complex. Decrease both the period and intensity of your exercises, and then gradually build to your previous level.
After three to four weeks, begin increasing your exercise activities. Listen to your body and be cautious about overdoing it. Do not push yourself to the extremes. During the remainder of the program, continue to build your exercise plan but focus more on the consistency rather than on intensity. Exercise daily if possible, keeping to a moderate level that leaves you energized but requires minimal recovery from your efforts.
Q: Can I consume other health supplements such as Bio-Elixir, Splina liquid chlorophyll, Splina High Fiber Meal, Splina Spirulina Tablets and Edmark Ginseng Coffee?
A: Yes, you can. The reason is because Edmark MRT Complex is a meal replacement that will provide daily required nutrients. While health supplements as stated above ensure better protection for normal metabolic activity during the time of weight loss. However, alcohol shouldn’t be taken while on this program.
Q: Why must I drink lots of water?
A: On a weight loss program like Edmark MRT Complex, your body requires extra fluids to eliminate the by-products of fat metabolism. While water does not actually cause you to lose weight, water increases your body’s efficiency by eliminating “wastage” in the body. Aim for at least 2-litres to 3-litres of water each day.
Q: Can I mix the Edmark MRT Complex with other beverages like ‘Milo’ and ‘Ovaltine’?
A: Avoid mixing all beverages with Edmark MRT Complex. The sachets are strictly to be taken in cold water. You may take other beverages as part of your sensible meal/snack program.
Q: Will consuming Edmark MRT Complex affect my chances if I am trying to get pregnant?
A: No. There is no scientific proof to back this. However pregnant or breastfeeding women should avoid following Edmark MRT Complex program as the hydration levels and nutrients intake may be inadequate. If you suspect that you are pregnant, check with your doctor immediately and discontinue the Edmark MRT Complex program.
Read more about Edmark MRT Product.
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